I thought 2020 broke me in a bad way. But what it actually did is finally break me open in all the good ways.

Tadasana Mama is my journey through the seasons of postpartum* anxiety and depression.

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*postpartum | post·​par·​tum

1. the period following childbirth

• the first 6 hours

• the first 6 weeks

• the first 6 months

• the first 6 years

• the rest of your life